What I Treat
You Don't Have to Navigate This Alone
I work with adolescents and adults experiencing a range of emotional, relational, and life challenges.
Anxiety
Persistent worry, panic, social anxiety, and overwhelm can feel consuming. We explore the roots of your anxiety and build lasting tools for calm and resilience.
Learn moreDepression
Depression can make it hard to feel like yourself. We work at a pace that stays manageable, rebuilding motivation and interest step by step.
Learn moreTrauma & PTSD
Whether from a single event or prolonged experiences, trauma can shape how we see ourselves and the world. I offer a safe, carefully paced space to process and heal.
Learn moreCouples Therapy
When the same painful cycle keeps playing out between you, love usually isn't the problem. The pattern is. Using Emotionally Focused Therapy, I help couples break the cycle and rebuild connection.
Learn moreRelationship Issues
Patterns in relationships, whether conflict, disconnection, or codependency, often trace back to early attachment experiences. I help you understand and shift these patterns.
Learn moreStress & Burnout
Chronic stress and burnout affect every dimension of life. I work with clients to identify stressors, build boundaries, and restore a sense of balance and ease.
Learn moreReady to Begin?
Taking the first step toward healing is an act of courage. Reach out today. I'd love to connect.
Contact ElizabethCurrently accepting new clients · Daytime and evening appointments