About Elizabeth

Twenty-Five Years of Practice

A therapist and trained meditation teacher, practicing in Bend and throughout Oregon.

Elizabeth Meyer, LCSW, psychotherapist in Bend, Oregon

My Story

Guiding You Toward Your Fullest Well-Being

For over 25 years, I have worked with adolescents and adult individuals around issues of Anxiety, Depression, Trauma, Chronic Illness, Relationship Problems, Stress and Major Life Transitions.

What I find most fulfilling is collaborating with clients to support them in developing insight into patterns that are keeping them stuck, and shifting to a mindset of possibility and growth.

My style is collaborative, supportive and warm. I strive to create a safe and supportive environment in which my clients can be authentic, develop clear intentions for their lives, and move in the direction of their fullest well-being, purpose and joy.

I am a trained Meditation Teacher, and utilize the healing and transformative principles of Mindfulness to support and enhance my client's sense of well-being and balance in their lives. My practice emphasizes the mind-body connection.

Credentials & Licensure

Licensed Clinical Social Worker (LCSW)

Dual-licensed in California (LIC #22048) and Oregon (L18011)

Currently residing in Oregon

How I Work

Therapeutic Approaches

I work with a range of evidence-based approaches, and I adapt them to fit the person in front of me.

Internal Family Systems (IFS)
Polyvagal Exercises & Practices
Ideal Parent Figure Protocol (Attachment Repair)
Guided Imagery
Mindfulness Based Stress Reduction (MBSR)
Mindful Self-Compassion (MSC)

Collaboration

Therapy is a partnership. We work out the patterns together, and the direction we take is yours to set.

Compassion

A warm, non-judgmental space where you can show up as you actually are.

Mind-Body Integration

The body carries what the mind is working through. My practice pays attention to both.

Ready to Begin?

Taking the first step toward healing is an act of courage. Reach out today. I'd love to connect.

Contact Elizabeth

Currently accepting new clients · Daytime and evening appointments