Get in Touch
Begin Your Journey
Reaching out is the first brave step. I'd love to hear from you and learn how I can support you.
Contact
Let's Connect
I offer a complimentary consultation to explore whether we might be a good fit. Please don't hesitate to reach out — I look forward to connecting with you.
Currently accepting new clients · Daytime and evening appointments available
Office
1345 NW Wall Street, Suite 202
Bend, OR 97703
Telehealth also available for clients in California & Oregon
Insurance Accepted
Send a Message
I personally read every message and respond within one business day.
All communications are confidential. This form is not for emergencies.
What to Expect
What Happens After You Reach Out
01
You reach out
Send a message or leave a voicemail, whichever feels easier. I personally respond within one business day, usually by email.
02
We talk, no obligation
A relaxed 15-minute phone call to see if we might be a good fit. Ask me anything. If I’m not the right person, I’ll do my best to point you toward someone who is.
03
Your first session
There’s nothing to prepare and nothing you have to talk about before you’re ready. The first session is simply about getting to know you, your story, and what you hope for.
If you are in crisis, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or go to your nearest emergency room.